WHAT IS HOLISTIC STRESS MANAGEMENT?
I work with groups or individuals teaching simple techniques to relax, to be aware of stress and how to manage and reduce it.
WHAT EXPERIENCE HAVE I ?
I use my knowledge as a holistic therapist and my experience of working with individuals and groups. I have worked with St Mungos -the homeless charity in London with their 500 staff, as well as the N.H.S in Cornwall working with 50 nurses.
I have a postgraduate diploma in human resource management and worked in the NHS on a project on sickness absence, helping Llandough NHS trust reduce costs through sickness absence and looked at ways to motivate and increase wellbeing with their staff.
HOW MUCH DOES IT COST?
I charge £30 per hour for my time. If you are provisionally interested then give me a ring for an informal chat!